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Introduction to Daily Greens 4-Day Cleanse
Daily Greens is the way to start your day, as endorsed by Joey Kramer of Aerosmith, who uses it every day before going to the gym and getting onstage. It provides an extra kick that he loves. If you’re craving junk food, feeling sluggish, and relying on caffeine and sugar, it’s time to reset your mind and body with the Daily Greens 4-Day Cleanse.
About the Cleanse
The Daily Greens 4-Day Cleanse is designed to jumpstart your body, giving you a "spring cleaning" during the week so you’re refreshed and looking amazing for the weekend. The book features four key cleanses, one for each season of the year (Spring, Summer, Fall, and New Year), using vegetables and fruits selected to coincide with fresh, seasonal produce. You can try the 4-day cleanse or opt for the 7- or 10-day cleanse, depending on your lifestyle.
Features of Daily Greens
- Raw Diet Included: The cleanse recommends a raw diet while juicing, so you’re not limited to just liquids.
- No Starvation: You can refresh, rejuvenate, and reset without starving yourself, avoiding cleanse headaches or irritability.
- Easy Recipes: Make yummy green recipes right in your own kitchen with easy-to-follow recipes.
- High in Nutrients: Each juice is the equivalent of 9 servings of fresh vegetables and fruits, containing up to 6 pounds of raw produce cold-pressed into each bottle.
- Naturally Healthy: Juices are naturally low-calorie, vegan, gluten-free, dairy- and soy-free, non-GMO project certified, and delicious.
Pros of the Daily Greens 4-Day Cleanse
- Instant Results: Feel the benefits almost instantly.
- Variety of Cleanses: Choose from 4-, 7-, or 10-day cleanses to fit your lifestyle.
- No Added Substances: No water, sugar, or preservatives are added to the juices.
- Seasonal Produce: Uses fresh, seasonal produce for each cleanse.
- Foreword by Mayim Bialik: Includes a foreword from the star of The Big Bang Theory, adding credibility and interest.
Cons of the Daily Greens 4-Day Cleanse
- Limited Availability of Fresh Produce: Depending on your location, accessing fresh, seasonal produce might be challenging.
- Requires Commitment: Like any cleanse, it requires a commitment to follow through with the diet and juicing regimen.
- Potential for Initial Detox Symptoms: Some individuals might experience initial detox symptoms like headaches or fatigue, though the cleanse is designed to minimize these effects.
Publication Details
- Publisher: Race Point Publishing
- Publication Date: May 15, 2015
- Language: English
- Print Length: 176 pages
- ISBN-10: 1631060325
- ISBN-13: 978-1631060328
- Item Weight: 1 pound
- Dimensions: 7.5 x 1 x 10 inches
Customer Reviews and Rankings
- Average Rating: 4.3 out of 5 stars
- Number of Ratings: 54
- Best Sellers Rank: #2,820,166 in Books, with higher rankings in specific categories like Raw Cooking, Juices & Smoothies, and Weight Loss Recipes.
Customers say
Customers find the book enjoyable and appreciate its recipes, with one mentioning they are easy to make. Customers find the pacing doable.

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